Grocery break down

Grocery day! I have used up all our left overs from holidays and birthdays that have come over the past few weeks. I cleaned the fridge with my Basic H all purpose cleaner and now it is grocery store time. I coupon to get the best deals on some things, but any day you look in my fridge you will find fresh fruit and veggies. We eat more non-processed food than anything else. Hoping our garden goes well, we will not be purchasing these to much longer.

When you clean your fridge with cleaners that have chemicals in them, our food absorbs the chemicals. I use an all natural cleaner that is made with plant extracts, so we do not have this problem.

For about $100 a week, we get enough fresh fruit, vegetables, and any other household needs. After changing how we eat and really focusing on eating foods that are not processed a lot, we have lost weight and are feeling great!

For information  on Basic H, visit my website:
http://heatherbrisson.myshaklee.com